How to Navigate Your Lifeforce Member Journey

At a Glance:

Schedule Your Blood Draw

Complete Your Health Questionnaire

Prepare for Your Blood Draw

Receive a Personalized Health Plan

Engage With Your Health Coach

Monitor Your Progress

Review & Recalibrate

Welcome to the Lifeforce community!

In partnership with Tony Robbins and Dr. Peter Diamandis, and with experts from the Cleveland Clinic, Harvard Medical School, MIT, Massachusetts General Hospital, and Boston University, Lifeforce was founded with a mission to make midlife your peak life. Lifeforce offers a comprehensive suite of services, including at-home diagnostics to assess over 25 key biomarkers, personalized hormone optimization, clinician-grade supplements, expert medical care from top-tier clinicians, and dedicated performance coaching. This integrated approach is designed to empower you to take control of your health and optimize your physical, cognitive, and psychological performance.

Step-by-Step Guide:

Schedule Your Blood Draw

  • Begin by purchasing your test and scheduling it in your Lifeforce portal. Whether it's your first test or a retest, activation is simple using the prompts in your portal. You'll find detailed instructions via the "Schedule Your Blood Draw" prompt when logged into your Lifeforce portal.

Complete Your Health Questionnaire

  • Access the Health Questionnaire in your portal to complete the required health assessment. This early step ensures that your clinician has the information they need to tailor their recommendations to your unique health profile, ensuring personalized care from the start.

Prepare for Your Blood Draw

  • Choose between the convenience of an in-home phlebotomist visit or a walk-in Lab near you for your blood draw.
  • Fasting requirements: You will need to fast, as well as not consume alcohol, aspirin, or vitamin B3, for 10 hours before your appointment. Feel free to take any other daily supplements and drink plenty of water, as hydrated veins support a seamless draw. For the Heavy Metals Panel, avoid seafood and red wine 72 hours prior to the test. For the Brain Protection Panel, avoid biotin supplements for 72 hours prior to the test. For any blood draw that includes one or more advanced panels, please hydrate well in advance of your appointment, as 8-15 tubes will be drawn. 

Receive a Personalized Health Plan

  • After completing your bloodwork and health questionnaire, you'll meet with a Lifeforce clinician during a telehealth appointment to discuss your clinical summary and receive a customized health plan. This plan will include recommendations for supplements, lifestyle adjustments, and more, all based on your health data and goals.

Engage With Your Health Coach

  • Following your telehealth appointment, you'll begin working with a dedicated health coach who will guide you in implementing your personalized health plan. Your coach offers support and expertise to help integrate your clinician's recommendations into your daily life, ensuring you're supported every step of the way.

Monitor Your Progress

  • Your health journey includes regular retesting to track your progress and adjust your health plan as needed. These check-ins with your clinician are essential for staying aligned with your health goals.

Review & Recalibrate

  • Lifeforce is committed to a dynamic and responsive approach to health optimization. As your health needs evolve, you'll regularly review and recalibrate your plan with your clinician and health coach, ensuring personalized support throughout your journey.


Your Lifeforce membership is designed to offer a comprehensive, step-by-step approach to understanding and enhancing your health. From the initial test registration to ongoing health plan evolution, each phase of your journey is tailored to bring you closer to your optimal health and well-being.

Thank you for choosing Lifeforce—here's to a healthier, happier you!

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